I believe that the greatest changes in the world start from within. I believe that by resolving our internal battles, regulating our nervous systems, and finding ease as a state of being, we become the solution.

We become the heroes of our story. My mission is to assist my fellow humans into this state of being so that they can show up in the most empowered and heart-centered way in this lifetime.

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My path to guiding others home to themselves is intimately tied to my own personal journey. I grew up deep in conservative religious conditioning which, while it certainly taught me the value of integrity and alignment with God, was also deeply disempowering and full of shame, guilt, fear, and judgement.

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I spent most of my early adult life seeking external stimulus as an outlet to avoid the heaviness, depression, and anxiety I carried within me. I had very low self-esteem, was addicted to pornography, and was a chronic people-pleaser. I was friendly outwardly, but my inner critic ran my internal reality day-in and day-out.

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It wasn't until I stumbled upon meditation, breathwork, and psychadelic therapy that I began to navigate my way out of the darkness and into the light. As I deepened in my healing journey, my gifts began to emerge and I followed my guidance to begin training in this work as a spiritual guide.

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I consider so blessed to be in connection with my soul's purpose and to be of service to the whole.