About Us:
Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.
Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.
By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.
We believe that these practices are the greatest biohack of all time, and our mission is to educate and empower every brother in this internal alignment to deepen his presence as a man and lover in the world.
We offer online courses, group and individual coaching, as well as live events to provide all the knowledge, tools and support needed for every man to cultivate and maintain peak levels of sexual performance and embodiment.
We believe that suppression is a losing game.
We believe that unrestrained hedonism is also a losing game.
The secret lies in what's referred to as the Middle Path.
We combine ancient sexual mastery techniques with cutting edge behavioral neuroscience to provide a comprehensive framework that has helped countless men align and empower their sexual energy.
Ready to dive in?
Meet the Founders
Ben Timby is a transformational coach and spiritual guide who founded Men’s Sexual Mastery in 2024. His expertise is built on a rich foundation of Tantric and Taoist sexual alchemy practices, learned from esteemed teachers such as Mantak Chia, Chris Bale, Jonathan White, and Kim Anami.
Ben’s journey began in a conservative religious background, where he experienced sexual suppression, porn addiction, and severe depression and anxiety. Through his personal transformation, Ben discovered the profound impact of transforming one’s sexuality on overall well-being and spiritual connection. This realization led him to create Men’s Sexual Mastery, an online course, community, and coaching platform.
Men’s Sexual Mastery aims to empower men by integrating ancient practices with modern behavioral neuroscience and psychology. The mission is to awaken, align, and empower men to reach their fullest sexual potential. By fostering conscious alignment with sexual energy, Ben believes that men can tap into a divine gift that can heal ancestral traumas of abuse and destruction while simultaneously connecting to levels of orgasmic bliss and pleasure that will transform their lives.
In 2025, Ian Hawks joined the Men’s Sexual Mastery team in a re-launch as Co-Founder. Deeply aligned in their mission and values, Ian and Ben forged an alliance to bring through the most potent and impactful Men’s Sexual Mastery program possible.
Ian serves as an initiatory guide, breathwork facilitator, and sacred sexuality mentor. His path has been one of deep devotion—to the Earth, to the feminine, and to the awakening potential of men.
After spending 12 years in the wilderness facing the elements and meeting the edges of his physical and mental capacity, he developed an unshakable reverence for nature’s wisdom—a devotion that now expresses through his intimate partnership, his dedication to equalizing the orgasm gap, and his work guiding men to embody the truth of their being.
Alongside his beloved, he supports couples in deepening intimacy and dissolving the barriers to trust, connection, and eros. His mission is to awaken men to the sacred depths of our sexuality—in doing so we will individually and collectively restore harmony between the masculine and feminine.